Love Letter to Nassau

Dear Nassau, Thank you for your Junkanoo drums vibrating deep into my bones. For Straw Market bartering, beaded braids, drunken tourists and cruise ships that line your harbor. Does it bother you they rarely ask to see all of you? Thank you for people that work hard but laugh harder whose words flow in easy…

I Am Dry

A poem about finding the calm within oneself regardless of the weather swirling around you.

Shake, Shake, Shake Your …

  “Shake Dem Halloween Bones” by Mike Reed is a children’s book that combines colorful illustrations of children dressed in fairy tale costumes with a catchy chorus. “Shake, shake, shake dem bones now.  Shake, shake, shake dem bones now.  Shake, shake, shake dem bones at the hip hop Halloween Ball”. We read the book and sing…

Snake

A snake knows when to leave its skin behind and does so without fanfare or fuss. Oh, to have the freedom of a snake. Free of guilt and fear. Free of the hamster wheel of thoughts cycling through the endless what-ifs, responsibilities and possible regrets. A snake simply slithers from skin that has become rigid…