Sea Glass

Let me be like sea glass Shattered free from what once made me whole Let me be broken open without fear and fuss Adrift from all I once called mine. Trusting the ancient buoyancy of salt water Surrendering to waves and rocks grinding at my edges Let me lie hidden until serenely polished To keep…

Love Letter to Nassau

Dear Nassau, Thank you for your Junkanoo drums vibrating deep into my bones. For Straw Market bartering, beaded braids, drunken tourists and cruise ships that line your harbor. Does it bother you they rarely ask to see all of you? Thank you for people that work hard but laugh harder whose words flow in easy…

I Am Dry

A poem about finding the calm within oneself regardless of the weather swirling around you.

Shake, Shake, Shake Your …

  “Shake Dem Halloween Bones” by Mike Reed is a children’s book that combines colorful illustrations of children dressed in fairy tale costumes with a catchy chorus. “Shake, shake, shake dem bones now.  Shake, shake, shake dem bones now.  Shake, shake, shake dem bones at the hip hop Halloween Ball”. We read the book and sing…

Pieces and Parts

We’ve got pieces of us we left behind. Parts of our heart we may never find. Pieces of paper waiting to file. Parts of secrets locked deep for awhile. Like chapters in novels or hours in a day, Breaths in a lifetime.  Scenes in a play. Life is just pieces and parts. We have pieces of…

To TV or Not to TV?

I grew up before the internet, video games, cable TV and smart phones had been invented. My childhood electronics included a radio, alarm clock, record player, and television. I learned about the world from news my parents watched or from folded newspapers tossed on our porch in the sleepy hours of the morning. I would…

Snake

A snake knows when to leave its skin behind and does so without fanfare or fuss. Oh, to have the freedom of a snake. Free of guilt and fear. Free of the hamster wheel of thoughts cycling through the endless what-ifs, responsibilities and possible regrets. A snake simply slithers from skin that has become rigid…

What Do You See?

As soon as I walk into the gym I feel as if all eyes are on me saying, “You don’t belong here with your chubby belly and flabby frame.”  Like Harry Potter, I wish to hide beneath an invisibility cloak so I can go about my workout unnoticed. Since these cloaks only exist in magical…

Building Bravery

Sam had both arms wrapped tightly around his mother as she opened the door on his first day of preschool.  He took a quick peek at the classroom before seeking refuge behind her again.  Sam knew his mom was going to leave.  She’d been telling him for weeks how much fun he would have at…

My Lap

Tonight my daughter crawled into my lap.  I could tell something was bothering her, but I’d learned that prying often led to her withdrawing like a turtle deep into a protective shell where I could not reach her.  But tonight when the house was silent and dark she crawled into my lap. She is nineteen…

Jar of Stones

I remember hearing a story about a monkey who came across a glass jar full of colorful stones.  Being a curious monkey she reached in to take some.  With her hand inside the jar she realized she wanted more than one stone so she filled her fingers with all she could hold.  When she tried…

Outsmarting a Preschooler

One might think it would be easy to stay one step ahead of preschoolers.  But don’t let their age fool you.  It can take a lot of work to not be outsmarted by this wily and creative bunch. One morning Silas was having a difficult time keeping his body in his own space during circle…